So I’ve been M.I.A for the past few days pushing out my latest kidney stone. The pain ain’t no joke! If you’ve ever had one then you know how bad it is. My doctor told me its on the same level as a woman giving birth. I would post the picture on here but I dont think you want to see it lol.
Remember kids, lots of water, less salt and sodium, and cranberry juice = better chances of not getting kidney stones. 1 in 4 people will get a stone in their lifetime. If you get one, you’re chance of getting more are even higher!





