Hey Everyone! Today is CYBER MONDAY! its just like black friday, but online shopping only. Prices are discounted just as deep as black friday prices are! Take the time today and click on this link to enter the drawing for a chance to win a gift certificate to APPLE for $1199.99 http://www.cybermonday.fm/giveaway/

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Dr. Felicia Wade gives us tips on how eating certain foods during this holiday season can help prevent the flu and other sicknesses going around. The most common foods can help us in a tremendous way!

Chicken Soup – decreases mucus production and nasal congestion
Red Bell Pepper – twice the vitamin C of an orange
Sweet Potatoes – Boost immune system
Green Tea – Boost immune system
Yogurt - Probiotics: Good bacteria for your body

Easy and simple foods like these help your body fight foreign diseases and keep you illness free. When you feel sickness creeping up on you, eat a small salad with a whole red pepper!

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The Terry Kennedy Skate Competition @ The Attic was in full effect last saturday! Tomic was there to join in on the festivities!

Check out the ALL the pictures and the video of this event on our Facebook Fan Page! Just look up “Tomic Energy Shot” on Facebook.

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